Counselling Crystal Palace
It can be difficult to find a counsellor because you have to feel absolutely comfortable with the person you are opening up to, so it's not an exaggeration to say that the therapeutic relationship is an exceptionally important part of one-to-one counselling.
Unlike couples counselling, my focus as your counsellor is on you alone and what you bring to the session, it's a collaborative process and although I am trained to ask the right questions, I'm not a mind reader, so an open and honest relationship between us is important. This will enable me to do my job more effectively so that your counselling experience is a valuable and beneficial one.
A particular issue probably led you to seek counselling and I will need to understand your problem(s) before I can work with you on finding solutions, therefore I may need to ask about your personal history, as this plays an important role in who you are.
You should feel free to ask questions, the more you understand, the more comfortable you will be. Remember, the counselling session is yours, it should move at a pace that feels right for you. It is a safe, non-judgemental, confidential environment where you can find a greater understanding of yourself, which can assist you in making clearer decisions for your future.
Contact me on: 07588931401 or Email me at: